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Trashmore 5K: Dash to Bash Epilepsy

September 14, 2019 @ 8:00 am - 9:30 am

Registration is open HERE!

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The race will be held on September 14, 2019 and begins at 8:00 AM in front of the National Czech Slovak Museum and designated parking will be plenty. Participants will each receive a beautiful one of a kind race t-shirt and awards will go to the top finishers. A short awards ceremony will take place immediately after the race.  Post race food and drink will be available and a post race party will help you relax.  Packet pick up will be available at the Czech Slovak Museum Friday September 13, from 5-7 pm and race day 7am till start, also at the Czech Slovak Museum.

The 5k course winds through Czech Village and then runners will make a steep 208 foot climb to the top of Mount Trashmore, a recently closed and now landscaped solid waste landfill.  Race proceeds will support the Epilepsy Foundation of Iowa for seizure education & outreach in Iowa.



September 14, 2019
8:00 am - 9:30 am


Dale Todd


National Czech Slovak Museum
1400 Inspiration Place SW
Cedar Rapids, IA 52404 United States
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