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Trashmore 5K: Dash to Bash Epilepsy, Cedar Rapids, Iowa

September 15 @ 8:00 am - 9:30 am

The race begins at 8:00 AM in front of the National Czech Slovak Museum and designated parking will be plenty. Participants will each receive a beautiful one of a kind race t-shirt and awards will go to the top finishers. A short awards ceremony will take place immediately after the race.  Post race food and drink will be available and a post race party will help you relax.

The 5k course winds through Czech Village and then runners will make a steep 208 foot climb to the top of Mount Trashmore, a recently closed and now landscaped solid waste landfill.  Race proceeds will support the Epilepsy Foundation of Iowa for seizure education & outreach.

Packet pick-up will be on Friday, September 14th from 5:00 PM – 7:00 PM at New Bo City Market.  Registration is $30 through September 4th., 18 and younger $15.  Registration increases after September 4th to $35 and then $20 for 18 and younger after September 4th .  Online registration ends September 7th.  Race Day registration available.  T-shirts guaranteed for entries by September 3rd. You will be able to register at packet pickup  the morning of the race. Prices will increase by $10.00 on race day.  Register early to avoid price increase.  Strollers are not advised,  as the course can be rather bumpy. Service dogs allowed.

Registration is open HERE!

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Details

Date:
September 15
Time:
8:00 am - 9:30 am
Website:
https://runsignup.com/Race/IA/CedarRapids/Trashmore5K?remMeAttempt=

Organizer

Dale Todd
Email:
trashmore5k@aol.com

Venue

National Czech Slovak Museum
1400 Inspiration Place SW
Cedar Rapids, IA 52404 United States
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